12 °c
London
Tuesday, March 28, 2023
No Result
View All Result
FurtherAfrica
  • Countries
    • Angola
    • Botswana
    • Cape Verde
    • DRC
    • Eswatini
    • Ethiopia
    • Kenya
    • Malawi
    • Mauritius
    • Mozambique
    • Namibia
    • Nigeria
    • Rwanda
    • South Africa
    • Tanzania
    • Uganda
    • Zambia
    • Zimbabwe
  • Interviews
  • Understanding
  • Videos
  • Travel
  • Weekend
  • About
FurtherAfrica
  • Countries
    • Angola
    • Botswana
    • Cape Verde
    • DRC
    • Eswatini
    • Ethiopia
    • Kenya
    • Malawi
    • Mauritius
    • Mozambique
    • Namibia
    • Nigeria
    • Rwanda
    • South Africa
    • Tanzania
    • Uganda
    • Zambia
    • Zimbabwe
  • Interviews
  • Understanding
  • Videos
  • Travel
  • Weekend
  • About
No Result
View All Result
FurtherAfrica
No Result
View All Result
Home Africa

Weekend: The versatility of peanuts in Nigeria

Mary Asanga by Mary Asanga
September 6, 2020
in Africa, Food, Nigeria, Weekend
Reading Time: 2 mins read
968 73
0
Weekend: The versatility of peanuts in Nigeria
Share via QRWhatsappShare on FacebookShare on TwitterLinkedInPinteresteMail

What’s not to love about peanuts? One unique quality aside health benefits that spikes my love for peanuts is its versatility. I practically own a booklist of recipes I have tried and more that I would love to try.

Peanuts commonly called groundnuts in Nigeria has a billion dollar revenue and serves on many levels both as a cash crop, a cuisine and a snack. With quite a number of nutritional benefits and mouth watering recipes, a few of the many that are prepared and enjoyed in Nigeria includes

  1. Peanut butter ; Prepared and consumed within and outside the shores of Nigeria. Made from dry and roasted peanuts with additional ingredients to enhance taste, texture and shelf life.
    Spread on bread, sandwiches and cookies.
  2. Donkwa; Also called Tanfiri is another yummy snack made from powdered maize and roasted peanuts. Mainly prepared by the northerners and consumed by many across Nigeria.
    I loved donkwa as a kid and I ensured to savor every ball I got with love as it is mildly spiced with chili powder to enhance taste.
    Though consumed as a snack, but actually also as a perfect starter or party canapé.
  3. KuliKuli : Also known as groundnut cake. Made from dry and roasted peanuts which gives it crunchiness. Spiced with powdered chili, ginger and onion. Can be eaten anytime of the day either alone or with cassava flakes aka garri in Nigeria.
  4. Groundnut soup : A warm staple Nigerian cuisine, moderately spiced and perfect for any season of the year, hence it versatility. Prepared with peanuts of course, lots of proteins, spices like kale and habanero peppers commonly called ata rodo by the westerners in Nigeria.

I would love to share other amazing self developed recipes in subsequent articles once I have tried and perfected them.
Feel free to share your best peanut cuisine or recipe in the comments l section.

Related

Tags: cash cropchili powderCuisineDonkwaFeatureFoodGroundnut soupgroundnutsKuliKuliMary AsangaNigerianutritionPeanut butterpeanutssnackTanfiriWeekendнигерияنيجيرياナイジェリア尼日利亚
ScanSendShare416Tweet260Share73Pin94Send
Mary Asanga

Mary Asanga

Mary Asanga is a food biochemist, a social entrepreneur and the CEO at Kutama enterprise, a peanut snack processing company in Nigeria that's bridging the gap between health and snack by helping consumers who are diabetic and obese snack healthy. She serves as an Agronomist at Farmz2U, a food and Agritech firm helping farmers farm better with tailored agricultural expertise and access to market. She's passionate about contributing to a sustainable food system. She's recognized as a leading African entrepreneur by the African union and the African union development agency for NEPAD.

Related Posts

Tech

ECOWAS staff sensitised on cybersecurity concepts and staying safe online

by Rafael Carvalho
March 28, 2023
Finance

British International Investment commits €20M In TURF

by Africa Global Funds
March 28, 2023
Accelerating Nigeria’s 30-30-30 vision with gas-to-power
Energy

Flexible power tech to make Africa’s energy leapfrogging a reality

by Elizabeth Khumalo
March 28, 2023
WTM World Responsible Tourism Awards entry deadline on 31 August 2021
Energy

Cape Town considers doubling hydropower to curb blackouts

by FurtherAfrica
March 28, 2023
Logistics

Ethiopian Railway’s registered capital raised to £3.3B

by FurtherAfrica
March 28, 2023
Platform Africa 2023
 
Mozambique eVisa
 
MozParks
 

Translate this page

Read the Latest

Tech

ECOWAS staff sensitised on cybersecurity concepts and staying safe online

by Rafael Carvalho
March 28, 2023
0

The campaign provided insights into why the Commission needs to increase and strengthen its efforts to ensure staff online activities...

Read more

British International Investment commits €20M In TURF

March 28, 2023
Accelerating Nigeria’s 30-30-30 vision with gas-to-power

Flexible power tech to make Africa’s energy leapfrogging a reality

March 28, 2023
WTM World Responsible Tourism Awards entry deadline on 31 August 2021

Cape Town considers doubling hydropower to curb blackouts

March 28, 2023

Ethiopian Railway’s registered capital raised to £3.3B

March 28, 2023

FurtherAfrica Partners Network

The Exchange Club of Mozambique Taarifa Rwanda
TechGist Africa Africa Oil & Power Farmers Review Africa
Tanzania Invest Zambia Invest See Africa Today
Africa Global Funds Novafrica CrudeMix Africa
Harambee Africa Botswana unplugged Financial Insights Zambia
O Económico Digilogic Africa Web3Africa

Subscribe to FurtherAfrica

Enter your email address to receive new articles on your email.

Join 100,034 other subscribers.
FurtherAfrica

© 2021 FurtherMarkets

FurtherAfrica is a FurtherMarkets Limited platform

  • Countries
  • Interviews
  • Understanding
  • Videos
  • Travel
  • Weekend
  • About

Follow Us

No Result
View All Result
  • Countries
    • Angola
    • Botswana
    • Cape Verde
    • DRC
    • Eswatini
    • Ethiopia
    • Kenya
    • Malawi
    • Mauritius
    • Mozambique
    • Namibia
    • Nigeria
    • Rwanda
    • South Africa
    • Tanzania
    • Uganda
    • Zambia
    • Zimbabwe
  • Interviews
  • Understanding
  • Videos
  • Travel
  • Weekend
  • About

© 2021 FurtherMarkets

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.
Are you sure want to unlock this post?
Unlock left : 0
Are you sure want to cancel subscription?